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Trampolining is a spectacular sport that can require a top trampolinist to reach heights of 10 metres whilst performing multiple somersaults and twists. KAL's trampoline sessions are delivered by fully qualified instructors and follow Bristish Gymnastics Trampoline proficiency Award.

The Trampoline Proficiency Award develops fundamental actions, shapes and landings required for a lifetime of enjoyment and technical progress within the sport of trampoline gymnastics. The award scheme is built around 15 award levels, each offering a variety of skill development. Awards 6-10 suitable for gymnasts from 5 years to develop the actions from 1-5 through a set of challenging yet exciting skill sets. Awards 11-15 suitable for competitive gymnasts aged 11 and above and allow for progression to a competitive standard and incorporate individual skill development, drills and routine construction information.

Available at:

Categories: Sport, Juniors, Teens, Course / Lesson